The Mind Illuminated class returns for a second year on January 9, 2020. This year long meditation course based the book “The Mind Illuminated” by John Yeats aka Culadasa will consist of reading and discussing the book and a 30 minute meditation each week. We also ask participants to meditate daily at home starting with 5 minutes per day and gradually building to 1 hour per day…It’s a commitment to yourself!
The class, led by Patsy Hartz and Dameron Midgett will meet every Thursday 10:00am to Noon beginning January 9 at Unity of Wilmington Church, 717 Orchard Ave. Wilmington, NC 28403. (Love offerings)
Feel free to call or text with any questions:
Patsy Hartz- (248) 930-8665
Dameron Midgett- (603) 781-1313
You may want to order textbook from Amazon in advance of class:
The Mind Illuminated by John Yates (Culadasa)