Kundalini Yoga to Activate and Balance the Endocrine System

Holy Hormones! Did you know that your glands are the Guardians of your health?

Kundalini Yoga to Activate and Balance the Endocrine System is a 6 week series on Mondays 9-10:30 am at Unity Church from November 18-December 23.

The cost for per class is only $5 each.

Although this is a series, it is perfectly fine to just show up and jump in at any point, even if only for one class, you will have an experience!

Each class will have lifestyle & recipe suggestions for supporting the major gland of the week along with a Kriya and meditation to activate and balance your hormones as well.

Week 1- Ovaries & Testes
2- Adrenals
3- Thyroid & Parathyroid
4- Hypothalamus
5- Pituitary
6- Pineal