Antar Naad Mudra as a full moon meditation is a combination of music and mudra that is key to opening the flow of Kundalini, “soul energy”.
On its own this meditation brings luck, prosperity, creativity and protection. When done as a full moon meditation it gives new awareness of your authority to make right life choices, you will be peaceful and secure.
Please join me Adi Krishna Kaur in this beautiful practice for a monthly class at Unity Church of Wilmington. The class begins at 7pm with a short warmup/Kriya and then the meditation which is 33 minutes total. The class will end at 8:15pm sharp.
This is a wonderful way to notice and honor the full moon and the cycles of your life.
Cost is $11 cash
I hope to see you there! Sat Nam